{"id":6805,"date":"2026-02-28T12:55:03","date_gmt":"2026-02-28T05:55:03","guid":{"rendered":"https:\/\/benhvienava.com\/?p=6805"},"modified":"2026-07-11T13:58:30","modified_gmt":"2026-07-11T06:58:30","slug":"tac-dong-cua-tia-uv-den-cau-truc-dna-te-bao-da","status":"publish","type":"post","link":"https:\/\/benhvienava.com\/en\/tac-dong-cua-tia-uv-den-cau-truc-dna-te-bao-da.html","title":{"rendered":"T\u00e1c \u0110\u1ed9ng C\u1ee7a Tia UV \u0110\u1ebfn C\u1ea5u Tr\u00fac DNA T\u1ebf B\u00e0o Da"},"content":{"rendered":"

\u00c1nh n\u1eafng m\u1eb7t tr\u1eddi mang l\u1ea1i ngu\u1ed3n n\u0103ng l\u01b0\u1ee3ng s\u1ed1ng, nh\u01b0ng \u0111\u1ed3ng th\u1eddi c\u0169ng l\u00e0 t\u00e1c nh\u00e2n t\u00e0n ph\u00e1 \u00e2m th\u1ea7m nh\u1ea5t \u0111\u1ed1i v\u1edbi l\u00e0n da. D\u01b0\u1edbi g\u00f3c \u0111\u1ed9 y sinh h\u1ecdc, tia c\u1ef1c t\u00edm (\u0111\u1eb7c bi\u1ec7t l\u00e0 UVA) kh\u00f4ng ch\u1ec9 g\u00e2y \u0111en s\u1ea1m b\u1ec1 m\u1eb7t m\u00e0 c\u00f2n \u0111\u00e2m xuy\u00ean qua l\u1edbp bi\u1ec3u b\u00ec, ti\u1ebfn s\u00e2u v\u00e0o h\u1ea1 b\u00ec v\u00e0 t\u1ea5n c\u00f4ng tr\u1ef1c ti\u1ebfp v\u00e0o chu\u1ed7i DNA c\u1ee7a t\u1ebf b\u00e0o.<\/span><\/p>\n

S\u1ef1 ph\u00e1 v\u1ee1 n\u00e0y t\u1ea1o ra h\u00e0ng lo\u1ea1t g\u1ed1c t\u1ef1 do, k\u00edch ho\u1ea1t c\u00e1c enzyme ph\u00e2n h\u1ee7y m\u1ea1ng l\u01b0\u1edbi collagen v\u00e0 elastin, d\u1eabn \u0111\u1ebfn hi\u1ec7n t\u01b0\u1ee3ng “l\u00e3o ho\u00e1 do \u00e1nh s\u00e1ng” (Photoaging). Nh\u1eefng n\u1ebfp nh\u0103n s\u00e2u, l\u00e0n da th\u00f4 r\u00e1p hay s\u1ef1 xu\u1ea5t hi\u1ec7n c\u1ee7a c\u00e1c \u0111\u1ed1m \u0111\u1ed3i m\u1ed3i ch\u00ednh l\u00e0 di ch\u1ee9ng c\u1ee7a m\u1ed9t qu\u00e1 tr\u00ecnh t\u1ed5n th\u01b0\u01a1ng DNA k\u00e9o d\u00e0i kh\u00f4ng \u0111\u01b0\u1ee3c b\u1ea3o v\u1ec7.<\/span><\/p>\n

Ch\u0103m s\u00f3c da chu\u1ea9n y khoa kh\u00f4ng th\u1ec3 thi\u1ebfu m\u1ed9t l\u1edbp “khi\u00ean ch\u1eafn” v\u1eefng ch\u1eafc. Vi\u1ec7c s\u1eed d\u1ee5ng kem ch\u1ed1ng n\u1eafng ph\u1ed5 r\u1ed9ng \u0111\u1ec1u \u0111\u1eb7n m\u1ed7i ng\u00e0y, k\u1ebft h\u1ee3p c\u00f9ng c\u00e1c ch\u1ea5t ch\u1ed1ng oxy h\u00f3a n\u1ed9i sinh, l\u00e0 kho\u1ea3n \u0111\u1ea7u t\u01b0 th\u00f4ng minh v\u00e0 t\u1ed1i gi\u1ea3n nh\u1ea5t \u0111\u1ec3 b\u1ea3o to\u00e0n c\u1ea5u tr\u00fac da kh\u1ecfe m\u1ea1nh, t\u0129nh t\u1ea1i tr\u01b0\u1edbc th\u1eed th\u00e1ch c\u1ee7a th\u1eddi gian.<\/span><\/p>\n

(L\u01b0u \u00fd: Khuy\u1ebfn kh\u00edch s\u1eed d\u1ee5ng kem ch\u1ed1ng n\u1eafng c\u00f3 ch\u1ec9 s\u1ed1 SPF t\u1eeb 30 tr\u1edf l\u00ean v\u00e0 thoa l\u1ea1i sau m\u1ed7i 2-4 gi\u1edd khi ho\u1ea1t \u0111\u1ed9ng ngo\u00e0i tr\u1eddi.)<\/span><\/i><\/p>","protected":false},"excerpt":{"rendered":"

\u00c1nh n\u1eafng m\u1eb7t tr\u1eddi mang l\u1ea1i ngu\u1ed3n n\u0103ng l\u01b0\u1ee3ng s\u1ed1ng, nh\u01b0ng \u0111\u1ed3ng th\u1eddi c\u0169ng l\u00e0 t\u00e1c nh\u00e2n t\u00e0n ph\u00e1 \u00e2m th\u1ea7m nh\u1ea5t \u0111\u1ed1i v\u1edbi l\u00e0n da. D\u01b0\u1edbi g\u00f3c \u0111\u1ed9 y sinh h\u1ecdc, tia c\u1ef1c t\u00edm (\u0111\u1eb7c bi\u1ec7t l\u00e0 UVA) kh\u00f4ng ch\u1ec9 g\u00e2y \u0111en s\u1ea1m b\u1ec1 m\u1eb7t m\u00e0 c\u00f2n \u0111\u00e2m xuy\u00ean qua l\u1edbp bi\u1ec3u b\u00ec, ti\u1ebfn<\/p>","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,82],"tags":[],"class_list":["post-6805","post","type-post","status-publish","format-standard","hentry","category-blog","category-kien-thuc-y-khoa"],"yoast_head":"\nT\u00e1c \u0110\u1ed9ng C\u1ee7a Tia UV \u0110\u1ebfn C\u1ea5u Tr\u00fac DNA T\u1ebf B\u00e0o Da<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/benhvienava.com\/en\/tac-dong-cua-tia-uv-den-cau-truc-dna-te-bao-da.html\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"T\u00e1c \u0110\u1ed9ng C\u1ee7a Tia UV \u0110\u1ebfn C\u1ea5u Tr\u00fac DNA T\u1ebf B\u00e0o Da\" \/>\n<meta property=\"og:description\" content=\"\u00c1nh n\u1eafng m\u1eb7t tr\u1eddi mang l\u1ea1i ngu\u1ed3n n\u0103ng l\u01b0\u1ee3ng s\u1ed1ng, nh\u01b0ng \u0111\u1ed3ng th\u1eddi c\u0169ng l\u00e0 t\u00e1c nh\u00e2n t\u00e0n ph\u00e1 \u00e2m th\u1ea7m nh\u1ea5t \u0111\u1ed1i v\u1edbi l\u00e0n da. D\u01b0\u1edbi g\u00f3c \u0111\u1ed9 y sinh h\u1ecdc, tia c\u1ef1c t\u00edm (\u0111\u1eb7c bi\u1ec7t l\u00e0 UVA) kh\u00f4ng ch\u1ec9 g\u00e2y \u0111en s\u1ea1m b\u1ec1 m\u1eb7t m\u00e0 c\u00f2n \u0111\u00e2m xuy\u00ean qua l\u1edbp bi\u1ec3u b\u00ec, ti\u1ebfn\" \/>\n<meta property=\"og:url\" content=\"https:\/\/benhvienava.com\/en\/tac-dong-cua-tia-uv-den-cau-truc-dna-te-bao-da.html\/\" \/>\n<meta property=\"og:site_name\" content=\"B\u1ec7nh Vi\u1ec7n Th\u1ea9m M\u1ef9 AVA\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/benhvienthammyAVA\" \/>\n<meta property=\"article:published_time\" content=\"2026-02-28T05:55:03+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-11T06:58:30+00:00\" \/>\n<meta name=\"author\" content=\"B\u1ec7nh vi\u1ec7n AVA\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"B\u1ec7nh vi\u1ec7n AVA\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/benhvienava.com\\\/tac-dong-cua-tia-uv-den-cau-truc-dna-te-bao-da.html#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/benhvienava.com\\\/tac-dong-cua-tia-uv-den-cau-truc-dna-te-bao-da.html\"},\"author\":{\"name\":\"B\u1ec7nh vi\u1ec7n AVA\",\"@id\":\"https:\\\/\\\/benhvienava.com\\\/#\\\/schema\\\/person\\\/4d68fdcb9dd903ec0f0682c46c078fbc\"},\"headline\":\"T\u00e1c \u0110\u1ed9ng C\u1ee7a Tia UV \u0110\u1ebfn C\u1ea5u Tr\u00fac DNA T\u1ebf B\u00e0o Da\",\"datePublished\":\"2026-02-28T05:55:03+00:00\",\"dateModified\":\"2026-07-11T06:58:30+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/benhvienava.com\\\/tac-dong-cua-tia-uv-den-cau-truc-dna-te-bao-da.html\"},\"wordCount\":378,\"publisher\":{\"@id\":\"https:\\\/\\\/benhvienava.com\\\/#organization\"},\"articleSection\":[\"Blog\",\"Ki\u00ea\u0301n Th\u01b0\u0301c Y Khoa\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/benhvienava.com\\\/tac-dong-cua-tia-uv-den-cau-truc-dna-te-bao-da.html\",\"url\":\"https:\\\/\\\/benhvienava.com\\\/tac-dong-cua-tia-uv-den-cau-truc-dna-te-bao-da.html\",\"name\":\"T\u00e1c \u0110\u1ed9ng C\u1ee7a Tia UV \u0110\u1ebfn C\u1ea5u Tr\u00fac DNA T\u1ebf B\u00e0o Da\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/benhvienava.com\\\/#website\"},\"datePublished\":\"2026-02-28T05:55:03+00:00\",\"dateModified\":\"2026-07-11T06:58:30+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/benhvienava.com\\\/tac-dong-cua-tia-uv-den-cau-truc-dna-te-bao-da.html#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/benhvienava.com\\\/tac-dong-cua-tia-uv-den-cau-truc-dna-te-bao-da.html\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/benhvienava.com\\\/tac-dong-cua-tia-uv-den-cau-truc-dna-te-bao-da.html#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Trang ch\u1ee7\",\"item\":\"https:\\\/\\\/benhvienava.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"T\u00e1c \u0110\u1ed9ng C\u1ee7a Tia UV \u0110\u1ebfn C\u1ea5u Tr\u00fac DNA T\u1ebf B\u00e0o Da\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/benhvienava.com\\\/#website\",\"url\":\"https:\\\/\\\/benhvienava.com\\\/\",\"name\":\"B\u1ec7nh Vi\u1ec7n Th\u1ea9m M\u1ef9 AVA\",\"description\":\"Th\u1ebf H\u1ec7 Ti\u1ebfp N\u1ed1i Gia \u0110\u00ecnh B\u00e1c S\u0129\",\"publisher\":{\"@id\":\"https:\\\/\\\/benhvienava.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/benhvienava.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/benhvienava.com\\\/#organization\",\"name\":\"B\u1ec7nh Vi\u1ec7n Th\u1ea9m M\u1ef9 AVA\",\"url\":\"https:\\\/\\\/benhvienava.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/benhvienava.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/benhvienava.com\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/AVA-Logo.jpg\",\"contentUrl\":\"https:\\\/\\\/benhvienava.com\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/AVA-Logo.jpg\",\"width\":1876,\"height\":1875,\"caption\":\"B\u1ec7nh Vi\u1ec7n Th\u1ea9m M\u1ef9 AVA\"},\"image\":{\"@id\":\"https:\\\/\\\/benhvienava.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/benhvienthammyAVA\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/benhvienava.com\\\/#\\\/schema\\\/person\\\/4d68fdcb9dd903ec0f0682c46c078fbc\",\"name\":\"B\u1ec7nh vi\u1ec7n AVA\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/9f4efb8dafa0564c2c278e6abecd870674af503ebda5a1e174a7d38ef82e7a51?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/9f4efb8dafa0564c2c278e6abecd870674af503ebda5a1e174a7d38ef82e7a51?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/9f4efb8dafa0564c2c278e6abecd870674af503ebda5a1e174a7d38ef82e7a51?s=96&d=mm&r=g\",\"caption\":\"B\u1ec7nh vi\u1ec7n AVA\"},\"sameAs\":[\"http:\\\/\\\/benhvienava.com\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"T\u00e1c \u0110\u1ed9ng C\u1ee7a Tia UV \u0110\u1ebfn C\u1ea5u Tr\u00fac DNA T\u1ebf B\u00e0o Da","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/benhvienava.com\/en\/tac-dong-cua-tia-uv-den-cau-truc-dna-te-bao-da.html\/","og_locale":"en_US","og_type":"article","og_title":"T\u00e1c \u0110\u1ed9ng C\u1ee7a Tia UV \u0110\u1ebfn C\u1ea5u Tr\u00fac DNA T\u1ebf B\u00e0o Da","og_description":"\u00c1nh n\u1eafng m\u1eb7t tr\u1eddi mang l\u1ea1i ngu\u1ed3n n\u0103ng l\u01b0\u1ee3ng s\u1ed1ng, nh\u01b0ng \u0111\u1ed3ng th\u1eddi c\u0169ng l\u00e0 t\u00e1c nh\u00e2n t\u00e0n ph\u00e1 \u00e2m th\u1ea7m nh\u1ea5t \u0111\u1ed1i v\u1edbi l\u00e0n da. D\u01b0\u1edbi g\u00f3c \u0111\u1ed9 y sinh h\u1ecdc, tia c\u1ef1c t\u00edm (\u0111\u1eb7c bi\u1ec7t l\u00e0 UVA) kh\u00f4ng ch\u1ec9 g\u00e2y \u0111en s\u1ea1m b\u1ec1 m\u1eb7t m\u00e0 c\u00f2n \u0111\u00e2m xuy\u00ean qua l\u1edbp bi\u1ec3u b\u00ec, ti\u1ebfn","og_url":"https:\/\/benhvienava.com\/en\/tac-dong-cua-tia-uv-den-cau-truc-dna-te-bao-da.html\/","og_site_name":"B\u1ec7nh Vi\u1ec7n Th\u1ea9m M\u1ef9 AVA","article_publisher":"https:\/\/www.facebook.com\/benhvienthammyAVA","article_published_time":"2026-02-28T05:55:03+00:00","article_modified_time":"2026-07-11T06:58:30+00:00","author":"B\u1ec7nh vi\u1ec7n AVA","twitter_card":"summary_large_image","twitter_misc":{"Written by":"B\u1ec7nh vi\u1ec7n AVA","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/benhvienava.com\/tac-dong-cua-tia-uv-den-cau-truc-dna-te-bao-da.html#article","isPartOf":{"@id":"https:\/\/benhvienava.com\/tac-dong-cua-tia-uv-den-cau-truc-dna-te-bao-da.html"},"author":{"name":"B\u1ec7nh vi\u1ec7n AVA","@id":"https:\/\/benhvienava.com\/#\/schema\/person\/4d68fdcb9dd903ec0f0682c46c078fbc"},"headline":"T\u00e1c \u0110\u1ed9ng C\u1ee7a Tia UV \u0110\u1ebfn C\u1ea5u Tr\u00fac DNA T\u1ebf B\u00e0o Da","datePublished":"2026-02-28T05:55:03+00:00","dateModified":"2026-07-11T06:58:30+00:00","mainEntityOfPage":{"@id":"https:\/\/benhvienava.com\/tac-dong-cua-tia-uv-den-cau-truc-dna-te-bao-da.html"},"wordCount":378,"publisher":{"@id":"https:\/\/benhvienava.com\/#organization"},"articleSection":["Blog","Ki\u00ea\u0301n Th\u01b0\u0301c Y Khoa"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/benhvienava.com\/tac-dong-cua-tia-uv-den-cau-truc-dna-te-bao-da.html","url":"https:\/\/benhvienava.com\/tac-dong-cua-tia-uv-den-cau-truc-dna-te-bao-da.html","name":"T\u00e1c \u0110\u1ed9ng C\u1ee7a Tia UV \u0110\u1ebfn C\u1ea5u Tr\u00fac DNA T\u1ebf B\u00e0o Da","isPartOf":{"@id":"https:\/\/benhvienava.com\/#website"},"datePublished":"2026-02-28T05:55:03+00:00","dateModified":"2026-07-11T06:58:30+00:00","breadcrumb":{"@id":"https:\/\/benhvienava.com\/tac-dong-cua-tia-uv-den-cau-truc-dna-te-bao-da.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/benhvienava.com\/tac-dong-cua-tia-uv-den-cau-truc-dna-te-bao-da.html"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/benhvienava.com\/tac-dong-cua-tia-uv-den-cau-truc-dna-te-bao-da.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Trang ch\u1ee7","item":"https:\/\/benhvienava.com\/"},{"@type":"ListItem","position":2,"name":"T\u00e1c \u0110\u1ed9ng C\u1ee7a Tia UV \u0110\u1ebfn C\u1ea5u Tr\u00fac DNA T\u1ebf B\u00e0o Da"}]},{"@type":"WebSite","@id":"https:\/\/benhvienava.com\/#website","url":"https:\/\/benhvienava.com\/","name":"B\u1ec7nh Vi\u1ec7n Th\u1ea9m M\u1ef9 AVA","description":"Th\u1ebf H\u1ec7 Ti\u1ebfp N\u1ed1i Gia \u0110\u00ecnh B\u00e1c S\u0129","publisher":{"@id":"https:\/\/benhvienava.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/benhvienava.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/benhvienava.com\/#organization","name":"B\u1ec7nh Vi\u1ec7n Th\u1ea9m M\u1ef9 AVA","url":"https:\/\/benhvienava.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/benhvienava.com\/#\/schema\/logo\/image\/","url":"https:\/\/benhvienava.com\/wp-content\/uploads\/2024\/05\/AVA-Logo.jpg","contentUrl":"https:\/\/benhvienava.com\/wp-content\/uploads\/2024\/05\/AVA-Logo.jpg","width":1876,"height":1875,"caption":"B\u1ec7nh Vi\u1ec7n Th\u1ea9m M\u1ef9 AVA"},"image":{"@id":"https:\/\/benhvienava.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/benhvienthammyAVA"]},{"@type":"Person","@id":"https:\/\/benhvienava.com\/#\/schema\/person\/4d68fdcb9dd903ec0f0682c46c078fbc","name":"B\u1ec7nh vi\u1ec7n AVA","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/9f4efb8dafa0564c2c278e6abecd870674af503ebda5a1e174a7d38ef82e7a51?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9f4efb8dafa0564c2c278e6abecd870674af503ebda5a1e174a7d38ef82e7a51?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/9f4efb8dafa0564c2c278e6abecd870674af503ebda5a1e174a7d38ef82e7a51?s=96&d=mm&r=g","caption":"B\u1ec7nh vi\u1ec7n AVA"},"sameAs":["http:\/\/benhvienava.com"]}]}},"_links":{"self":[{"href":"https:\/\/benhvienava.com\/en\/wp-json\/wp\/v2\/posts\/6805","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/benhvienava.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/benhvienava.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/benhvienava.com\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/benhvienava.com\/en\/wp-json\/wp\/v2\/comments?post=6805"}],"version-history":[{"count":1,"href":"https:\/\/benhvienava.com\/en\/wp-json\/wp\/v2\/posts\/6805\/revisions"}],"predecessor-version":[{"id":6806,"href":"https:\/\/benhvienava.com\/en\/wp-json\/wp\/v2\/posts\/6805\/revisions\/6806"}],"wp:attachment":[{"href":"https:\/\/benhvienava.com\/en\/wp-json\/wp\/v2\/media?parent=6805"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/benhvienava.com\/en\/wp-json\/wp\/v2\/categories?post=6805"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/benhvienava.com\/en\/wp-json\/wp\/v2\/tags?post=6805"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}